Have you taken a CPR/ AED class?
I took one in the beginning of February. I learned a lot, heard great stories of people whose lives had been saved by someone who took CPR and happened to be nearby in their time of need.
I was really nervous about going to this training and had been putting it off for a few years. I can say now I wish I had taken this class sooner.
I got to practice giving CPR and using an AED machine on a dummy. I learned a lot and had a wonderful time. Even though the certification is good for two years, I plan to take their training every year it is offered and I plan to bring a friend every time.
🌟A woman on a mission to have great hair, a clean house, and fit in those skinny jeans. 📧 ashleyadamsfitness@gmail.com IG@radiantashley
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